STRENGTH-BASED PHYSIOTHERAPY IN VARSITY LAKES

Helping active people move better, get stronger, and stay pain-free long term.

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At Next Level Physio & Strength Studio, we believe fitness is about more than just lifting weights or running miles. It’s about feeling strong, moving well, and having the confidence to live life on your terms.

Whether you’re recovering from injury, building strength, or simply wanting to move and train better, we support you with a clear, structured approach focused on long-term results.

We work with people who want more than quick fixes, including:

  • Those dealing with pain, injury, or recurring flare-ups

  • Active individuals who want to keep training safely

  • People returning to exercise after injury or surgery

  • Everyday people who want to feel stronger and move with confidence

Sound like you? Then you’re in the right place.

Learn more about physiotherapy in Varsity Lakes and how we help people move better, get stronger, and stay pain-free.

WHO ITS FOR

Next Level is a private studio in Varsity Lakes that offers strength-based physiotherapy and personalised training designed to address the cause of pain, not just the symptoms.

Our approach combines hands-on physiotherapy with structured, exercise-based rehabilitation to help you move better, build strength, and perform at your best, now and into the future.

OUR APPROACH

We offer a number of focused services, all built around helping people move better, get stronger, and stay active for the long term.

WHAT WE DO

Strength-based physiotherapy focused on injury recovery, pain management, and long-term movement health.

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PHYSIOTHERAPY

Small-group, physiotherapist-led training to build strength safely in a supported environment.

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PHYSIOFIT

Structured, exercise-based rehabilitation to restore strength, mobility, and confidence after injury or surgery.

INJURY REHABILITATION

Individual coaching for people who want a structured plan, better technique, and long-term progress.

PERSONALISED STRENGTH TRAINING

Not sure which option is right for you? Start with a physiotherapy assessment.

We focus on quality care, clear direction, and long-term results, not rushed appointments or short-term fixes.

WHY NEXT LEVEL?

We prioritise strength, movement quality, and progressive loading as the foundation for long-term recovery.

Professional strength-led, active care

Our longer assessments allow time to properly understand your history, movement, and goals from day one.

Clear rehabilitation plans and progression

You’ll leave with a structured plan and a clear understanding of what to do next and why.

A calm, welcoming space designed for rehabilitation, training, and focused care, not a busy clinic floor.

Private, performance-focused studio

We regularly work with people who train, compete, or simply want to stay active without pain holding them back.

Experience with active and athletic clients

We bridge the gap between rehab and training, helping you transition confidently from pain or injury back to full movement and performance.

Physiotherapy that connects to training

WHAT PEOPLE ARE SAYING

“Walked in with really painful acute back pain… Once I started with these guys, I immediately noticed change…”

— Jacob G.
Back pain relief

“Cory helped me with my nerve pain and helped me be pain free… Also checked in in between appointments.”

— Amanda D.
Nerve pain

“Cory understands how important it is to keep moving so his strategy is never ‘just let it rest’. We work on rehab exercises…”

— Joanna T.
Keep training while rehabbing

“Mane… fixed a 5 year long calf issue that no other physio practice, or doctor was able to resolve… pinpoint the cause…”

— Bodhi D.
Sport injury rehab

“Fun, professional, practical and active (movement based) physiotherapy… long-term (no short-term fixes).”

— Birgit S.
Exercise-based rehab

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READY TO GET STARTED?

Book a physiotherapy session and start moving with confidence again.

book a physiotherapy session

FREQUENTLY ASKED QUESTIONS

  • No referral is needed to book a physiotherapy session with us. You can book directly online and start your assessment straight away.text goes here

  • Your initial physiotherapy session is a full 60 minutes. This allows time for a thorough assessment, hands-on treatment where appropriate, and a clear rehab plan from day one.

  • No, while hands-on treatment may be used when appropriate, our approach is centred around active, strength-based rehabilitation. This helps address the cause of pain and supports long-term results.

  • In most cases, yes. We aim to modify training rather than stop it completely, helping you stay active while recovering safely.

  • Yes. We regularly help people with sports injuries, gym-related pain, and training setbacks, including back pain, shoulder issues, knee injuries, and post-surgery rehabilitation.

  • That’s completely fine. Starting with a physiotherapy assessment allows us to understand what’s going on and recommend the most appropriate next steps for you.

Still have questions? Book an assessment and we’ll talk it through.