REACH THE
NEXT LEVEL
PHYSIOTHERAPY AND STRENGTH TRAINING FOR THE EVERYDAY ATHLETE.
PHYSIO & STRENGTH STUDIO
At Next Level Physio & Strength Studio, we believe fitness is about more than just lifting weights or running miles. It's about feeling strong, moving well, and living life on your terms. Whether you're recovering from an injury, building strength, or simply pushing yourself to new limits, we’re here to support your journey every step of the way.
Our private studio in Varsity Lakes offers Physiotherapy and personalised strength training designed to help you move better, feel more confident, and perform at your best.
Recover from Injury
Gain Strength
Push Your Limits
Feel Amazing
Explore our Group Classes or book a Physiotherapy session to get started.
What is an Everyday Athlete?
EVERYDAY ATHLETE
/ˈevrēˌdā/ /ˈaTHˌlēt/
noun
An everyday athlete is someone who trains not for trophies, but for life. They move to feel good, stay strong, and keep up with the physical demands of daily living. They value progress over perfection and consistency over intensity. Most importantly, they don’t want injuries to get in the way of the things they love.
Sound like you? Then you’re in the right place.
PHYSIOTHERAPY
Injury can be frustrating, especially when it holds you back from the activities you love. At Next Level Strength Studio, we take a personalised, strength-based approach to physiotherapy—focusing not just on relieving pain, but on finding and treating the root cause. Our goal is to help you move better, rebuild confidence, and return to training, running, surfing, or whatever keeps you feeling your best. With expert guidance and a plan tailored to your body and goals, we're here to help you recover fully and come back stronger.
Read how a strength-based approach to physiotherapy speeds up injury recovery.
STRENGTH STUDIO
At Next Level Strength Studio, we go beyond generic workouts to offer expert coaching, evidence-based programming, and a supportive environment that empowers you to reach your full potential. If you’re curious about how our small, focused group classes can help you stay motivated and get results, check out why semi-private training at Next Level Strength Studio works. Through personalized fitness and education, we help you build not just physical strength, but the confidence and resilience to take on any challenge. Whether you’re just starting out or pushing toward new goals, our team is here to guide you every step of the way—so you can become fitter, stronger, and truly ready for anything.
CLASS SCHEDULE
Stay consistent with your training by booking into one of our many class times designed to fit around your busy schedule. With a wide range of session options throughout the week, it’s easy to find a time that works for you. All sessions are pre-booked to ensure structure, support, and the best possible experience every time you walk through the door. Whether you’re training before work or in the evening, we’ve got you covered. Learn more about how our semi-private training classes are designed to fit your lifestyle here.
