Physiotherapy & Strength Studio

Reach The
next Level

Physiotherapy and Personal Training for the Everyday Athlete

Are you ready to take your fitness journey to the next level? We’re here to help you recover from injury, gain strength, push yourself further, and feel amazing!

Next Level Strength Studio offers the benefits of Physiotherapy and personalised Strength Training services at our private studio located in Varsity Lakes. 

Explore our Group Classes or book a Physiotherapy consultation to get started.

EVERYDAY ATHLETE

/ˈevrēˌdā/ /ˈaTHˌlēt/
noun
A person who prioritises an active, healthy lifestyle in order to live life to the fullest.

Classes

Next Level
Strong Squad

Want to get fitter, stronger and actually look like you lift?
Join Strong Squad, our signature semi-private PT class here at Next Level. In Strong Squad, we focus on building strong foundations with basic movement patterns such as: squat, hinge, push, pull and lunge. You will learn how to move well and get stronger so you can tackle anything life throws at you. Strong Squad is beginner-intermediate friendly and includes a warm-up, strength work, muscle building accessories, and a quick cardio finish. In and out in 45 minutes! Since each session is capped at 4 members, you will receive the quality coaching you need to succeed.

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Physio Fit

No gym experience? No problem! These Physio-led sessions are a great place to start if you're feeling nervous and want more guidance in a safe environment. All members of Physio Fit start with a physiotherapy consultation to address any injuries, niggles, or movement deficits.

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Next Level Strength Studio
Levelled Up Lifters

Want to level up your lifting? This class focuses on strength & technique using barbells and kettlebells. You will get stronger, gain muscle, and feel like an athletic badass! This group is for intermediate-advanced lifters (2+ years experience).

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