Physiotherapy & Strength Studio
Reach The
next Level
Physio & strength studio
Physiotherapy and Personal Training for the Everyday Athlete
Introducing Next Level Physio & Strength Studio. Are you ready to take your fitness journey to the next level? We’re here to help you recover from injury, gain strength, push yourself further, and feel amazing!
Next Level Physio & Strength Studio offers the benefits of physiotherapy and personalised Strength Training services at our private studio located in Varsity Lakes.
Explore our Group Classes or book a Physiotherapy consultation to get started.
EVERYDAY ATHLETE
Physiotherapy
Recover efficiently from an injury, reduce risk of further injury and correct movement and technique to reach your full potential.
Strength Studio
Prepared for the Next Level? Through education and individualised fitness, we build fit, strong, sculpted bodies and resilient, fearlessly determined, ready-for-anything mind-sets. Join the Strong Squad.
Class Schedule
Keep up to date with class times via our class schedule. Book your classes online or call Next Level.
small group Classes
PHYSIO FIT
45 Minutes
No gym experience? No problem! These Physio-led sessions are a great place to start if you're feeling nervous and want more guidance in a safe environment. All members of Physio Fit start with a physiotherapy consultation to address any injuries, niggles, or movement deficits.
STRONG SQUAD
45 Minutes
Want to get fitter, stronger and actually look like you lift? Join Strong Squad, our signature semi-private PT class here at Next Level. In Strong Squad, we focus on building strong foundations with basic movement patterns such as: squat, hinge, push, pull and lunge. You will learn how to move well and get stronger so you can tackle anything life throws at you. Strong Squad is beginner-intermediate friendly and includes a warm-up, strength work, muscle-building accessories, and a quick cardio finish. In and out in 45 minutes! Since each session is capped at 4 members, you will receive the quality coaching you need to succeed.
LEVELLED UP LIFTERS
45 Minutes
Want to level up your lifting? This class focuses on strength & technique using barbells and kettlebells. You will get stronger, gain muscle, and feel like an athletic badass! This group is for intermediate-advanced lifters (2+ years experience).
