Back Pain Physio in Varsity Lakes
Back pain is one of the most common reasons people seek physiotherapy. Whether your pain started suddenly or has been building over time, our physiotherapists help identify the cause, reduce pain and guide you back to moving confidently.
At Next Level Physiotherapy and Strength Studio, our physiotherapy services focus on personalised treatment and long-term recovery so you can return to the activities you enjoy.
We’re located in Varsity Lakes and support clients across the Gold Coast, including Robina, Burleigh Waters and Mermaid Waters.
✔ No referral required
✔ Private health rebates available
✔ Convenient Varsity Lakes location
Is This You?
You may benefit from physiotherapy for back pain if you are experiencing:
Pain when bending, lifting or twisting
Stiffness when getting out of bed or after sitting
Pain during gym or sport activities
Pain travelling into the glutes or legs
Difficulty standing or sitting for long periods
Ongoing or recurring back pain
Sudden sharp or catching pain in the back
Back pain can present differently for everyone, which is why accurate assessment is important.
Common Causes of Back Pain
Back pain can develop for many reasons. Some of the most common conditions we assess and treat include:
Disc-related injuries
Facet joint irritation
Muscle and ligament strain
Sciatica or nerve irritation
Chronic or persistent back pain
Postural or work-related back pain
Gym or lifting-related injuries
Often, back pain develops due to a combination of factors including movement habits, load tolerance, previous injuries and lifestyle demands.
You may also find it helpful to read about our physiotherapy services for:
How Physio Can Help Back Pain
Our physiotherapists aim to not only reduce your pain but also address the underlying cause of your symptoms.
Treatment may include:
Individualised exercise rehabilitation
Manual therapy and massage
Education about movement and pain management
Dry needling when appropriate
Progressive strengthening programs
Your treatment plan is tailored specifically to your injury, goals and activity level.
Our Approach to Back Pain Rehab
We believe successful rehabilitation involves understanding your injury, building strength and improving movement confidence.
During your treatment, we focus on:
Taking time to understand your symptoms and goals
Providing clear explanations about your injury
Developing a personalised rehabilitation plan
Guiding you through progressive exercise programs
Supporting long-term recovery and injury prevention
When appropriate, rehabilitation may include strength-based exercise to help improve resilience and reduce the risk of future injury.
Ready to get on top of your back pain? Book an appointment and we’ll create a clear plan for your recovery.
Your initial physiotherapy appointment includes a thorough assessment to help identify the cause of your back pain.
Your physiotherapist will:
Discuss your symptoms, lifestyle and training history
Assess your movement, strength and mobility
Explain your diagnosis and contributing factors
Provide treatment during the session
Develop a clear plan for your recovery
Our goal is to help you leave your appointment with clarity and confidence about your rehabilitation.
What To Expect At Your First Appointment
Our clients choose Next Level Physiotherapy because we take the time to understand their injury, goals and lifestyle. We focus on clear communication and personalised rehabilitation plans designed to support long-term recovery, not just short-term symptom relief.
We combine hands-on treatment, education and progressive exercise rehabilitation to help you feel confident in your recovery. Our goal is to help you return to the activities you enjoy safely and with improved strength and movement confidence.
Individualised rehabilitation plans
Evidence-based physiotherapy treatment
Focus on long-term strength and injury prevention
Support for returning to sport, training and everyday activity
Friendly and supportive clinic environment
Whether you are managing pain, recovering from injury or working toward returning to training, our physiotherapists aim to provide clear guidance and practical rehabilitation to help you achieve long-term results.
Why Choose Next Level Physiotherapy?
Back Pain Physiotherapy FAQs
-
In many cases, exercise can continue with appropriate modifications. Your physiotherapist will guide you on safe training and rehabilitation strategies to support recovery while maintaining activity levels.
-
Yes. Physiotherapy can help reduce nerve irritation, improve movement and build strength to support recovery. Your physiotherapist will assess your symptoms and tailor treatment to the cause of your pain.
-
This depends on your injury, how long symptoms have been present and your goals. Your physiotherapist will discuss expected recovery timelines during your appointment.
-
No referral is required. You can book directly with our clinic.
If pain or injury is limiting your daily activities, work or training, our physiotherapists are here to help. We focus on personalised rehabilitation designed to support long-term recovery and confident movement.