| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:00 AM |
Strong Squad A (6:00 am - 6:45 am) |
Strong Squad B (6:00 am - 6:45 am) |
Strong Squad A (6:00 am - 6:45 am) |
Strong Squad B (6:00 am - 6:45 am) |
Strong Squad A (6:00 am - 6:45 am) |
| 7:00 AM |
Strong Squad A (7:00 am - 7:45 am) |
Strong Squad B (7:00 am - 7:45 am) |
Strong Squad A (7:00 am - 7:45 am) |
Strong Squad B (7:00 am - 7:45 am) |
Strong Squad A (7:00 am - 7:45 am) |
| 9:15 AM |
Strong Squad A (9:15 am - 10:00 am) |
PhysioFit (9:15 am - 10:00 am) |
Strong Squad A (9:15 am - 10:00 am) |
PhysioFit (9:15 am - 10:00 am) |
Strong Squad A (9:15 am - 10:00 am) |
| 5:00 PM |
Strong Squad B (5:00 pm - 5:45 pm) |
Strong Squad B (5:00 pm - 5:45 pm) |
|||
| 6:00 PM |
Strong Squad B (6:00 pm - 6:45 pm) |
Strong Squad B (6:00 pm - 6:45 pm) |