Events - Next Level Strength Studio

Come celebrate the grand opening of Next Level on June 4th, 2022 in Varsity Lakes.

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#STRONGSQUAD

Wondering if you’re ready to join our semi-priva

Wondering if you’re ready to join our semi-private PT classes? 🤔 I know, it can be scary getting started when you feel like you have SO FAR TO GO… You might even be thinking that you should just try to get fit by yourself FIRST and then ask for help *if* you need it. 🧐 But I’m here to tell you that hiring a professional for guidance & accountability will save you not only TIME, but a lot of struggle and disappointment too. 😬 Because at Next Level, it’s what we DO for a living. As a coach, I eat, live, breath training. It’s my craft. 🤓 And I’m willing to be that this is not your life’s work, and that you might not really even know what you’re doing half the time. 😜 My #1 recommendation for anyone feeling like they are starting at square 1: 👉Fast-track your results by working with a coach. Join a community of like-minded people who hold you accountable. Don’t wait until you’re “ready”… because sometimes it’s best to jump straight in. You won’t regret it. 💪🏽 If you’re interested in seeing what our Strong Squad classes are like, we are offering a free trial! Hit the link in our bio to book a class. 👌 We’ll be answering some FAQs about our Semi-Private PT classes this week, so if you have anything specific you wanna know shoot us a DM! 💚
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#varsitylakes #varsitylakescommunity #goldcoastpersonaltrainer #goldcoastfitness #strengthtrainingforwomen #smallgrouptraining #goldcoastpt

It’s easy to get caught up doing ‘cool’ look

It’s easy to get caught up doing ‘cool’ looking exercises you see on Instagram. Maybe they promise specific ‘toning’ or extra bang for your buck. Your body doesn’t care how cool an exercise looks. It cares that the exercises you choose to do target the right issues. If you’re tired of trying new exercise after new exercise to no avail, send us a message. We’ll show you the most effective exercises specific to your goals and what your body needs.

Don’t get us wrong, technique matters. But, if

Don’t get us wrong, technique matters. But, if you want to see results, you have to be consistent. Small and consistent efforts are the best way to reach any of your fitness goals. This is one of the main reasons why anytime we give our clients homework, we focus on getting them to do the bare minimum. This ensures they’ll still see results, and not require that they spend too much time training or get burnt out. Are you struggling to get through your training sessions? Send us a message and we’ll show you what smart and effective training looks like.

📣LAST CHANCE to join at our Founding Members ra

Curious what it’s like to join our Semi-Private

Curious what it’s like to join our Semi-Private PT classes? 👇
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Here at Next Level, you won’t find large circuit-style group classes…
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Instead we focus on quality coaching and programming specifically for our members. 🤓
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That’s why we cap each of our classes at 4 members: we want you to feel supported and held accountable in a tight-knit group of like-minded people. 💚
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We have 3 different class styles to choose from:
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💪 Physio Fit
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💪💪 Strong Squad
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💪💪💪 Levelled Up Lifters
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Each class is a stepping stone to the next, so you can progress as you get stronger & fitter! Scroll back on our IG feed for a full description of each class. 🏋🏻‍♂️
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We are now enrolling for all classes at a discounted rate for Founding Members! 🎉 Lock in $15 off on your weekly membership for the first year if you join before June 10th. 🙌
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➡️➡️ Come try a class on us and see if it’s a right fit for you. DM to book.
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#varsitylakes #varsitylakescommunity #varsitylakespersonaltraining #goldcoastpersonaltrainer #goldcoastpersonaltraining #goldcoastfitness #smallgrouptraining #goldcoastphysio #strongsquad #nextlevel #strengthandconditioning #womenstraining #goldcoastphysiotherapy #goldcoastlife #varsitylakesgoldcoast #goldcoastbusiness #goldcoastmums #goldcoastliving

Tomorrow’s the big day! 🥳🥳 . We’re so ex

Tomorrow’s the big day! 🥳🥳
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We’re so excited to welcome you to Next Level Physio & Strength Studio. 🤩
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We are so proud of creating this private space for our members to recover from injuries, get stronger, and reach the next level of their athletic performance! 🚴‍♀️⚽️🏃🏉🏄‍♀️🏏
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Our Grand Opening is a perfect opportunity to meet owners @thepracticalphysio & @levelupwithaleana, check out the studio, and take advantage of our sweet Founding Members deals.👌🏼
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As a part of joining our celebration, you will receive one raffle ticket for a chance to win 1 of 3 epic prizes:
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💅Pamper Package - Indulge in a facial with a gift voucher for $50 to @thelashspaau and everything you need to feel pampered: scented wax melts, reed diffuser, rose quartz race roller, eyelash brush, bath bombs, and more!
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💪🏼 Meat Head Package - We’re excited to partner with @hggperformance and @nutritionwarehouse to give you the ultimate gym & supplement bundle. This includes our most recommended protein powder, R1, a shaker bottle, and Amino Energy BCAAs to get you amped for your training. Also included is a $100 gift voucher to @hggperformance to trick out your home gym!
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🌟Next Level PT Package - One lucky winner will receive 3x 60-minute Personal Training sessions with our Head Coach @levelupwithaleana. This is a great way to get your fitness journey started! Also included in this package are some of our favourite gym accessories: a cork foam roller, massage ball, and fabric mini bands.
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Additional raffle tickets 🎟 may be purchased at the event to increase your odds of winning one of these fabulous prize packages! Winners will be drawn at 4 pm on the day, so stick around to see if you’re a winner. 🏆
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In the meantime, we invite you to take a tour of our facilities, while you relax and enjoy our grazing board, sweets, beer, wine, and non-alcoholic beverages. This is a family-friendly event including our gym pup, Kali, and a balloon arch for a cute little photo op.🎈
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Please RSVP on our Facebook Event so we ensure there is enough food and beverages for everyone (link in bio).
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We look forward to celebrating our grand opening with you and can’t wait to see you there! 🤩